JOYMAMMA HypnoBirthing Yoga Meditation Sunshine Coast
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What Is HypnoBirthing?

4/24/2017

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HypnoBirthing is a 5 week childbirth education course, based on the belief that for a healthy woman having a healthy baby, birth is a normal, natural bodily function. Based on physiological and medical evidence, it is taught in hospitals throughout the UK, and is starting to be taught in Australian hospitals too.

​Many antenatal classes teach women about birth and there is a huge amount of information available on line. However, birth is an event that we need to train for, physically and mentally. HypnoBirthing gives you so much more than a traditional hospital antenatal class. 
Regardless of where you are birthing, or how your birthing unfolds, the aim is to make the experience of your baby’s arrival positive.  Each birth is going to take its own course and no-one can predict what journey your baby will take.  You will learn how to trust your body, your baby and the process of birthing. 

The course is designed to help couples understand their options so they feel excited and prepared. It is a toolkit of physical and mental skills which empower couples to welcome the events of labour and birth, however they unfold. 
HypnoBirthing might sound ‘new age’ but it is simply a set of very logical steps that every woman should know about, that make a very big difference to the birthing process.

You will learn how to trust your body and work with it as well as how to free yourself of harmful emotions that lead to tight muscles which cause pain.
​
Our very intelligent body knows how to birth a baby (it does a pretty good job of growing one too). We start to confuse it when we question and manipulate a natural instinctive process. A woman’s uterus is perfectly designed to birth, but in order for the outlet of the uterus to open and allow the baby to move down, through and out into the birth path, the muscle fibres need to relax.


​It’s important to understand that labour and birth are involuntary, the uterus contracts spontaneously first to open the womb and then to give birth to the baby. All of this happens without your conscious control. The breathing techniques taught in HypnoBirthing are designed to help you to work with these birthing muscles and to maximise their efficiency. 

Many Dads attend the first session with scepticism but when they learn that the education is based on medical and physiological facts, and that they can help their partners through this intense experience, they embrace the philosophy and the techniques involved.

the birth of ezra

HypnoBirthing sessions clashed with Dad Jason's sports activities - but after the first session he made alternative plans in order to attend the whole course. Nicole was blessed to have him and best friend Troy as the perfect combination of birth support which helped her to have a natural calm birth. 
.
"Thank you so much again for everything you taught us and empowering us to take control of our own birth xoxox"

Read story >>

HypnoBirthing

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    Carrie Jeff
    Yoga & Meditation Teacher, HypnoBirthing Childbirth Educator, Birth Doula, mother of 3 and wife of a fabulous chef!

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JOYMAMMA
Carrie Jeff HBCE
Birth Doula
Active Birth Educator
HypnoBirthing® Childbirth Educator
​Steering Committee Member - Hypnobirthing International
Yoga, Pranayama and Meditation Teacher
Pregnancy & Post Natal Yoga Teacher
Registered Hypnotherapist ABH USA
HypnoMothering Educator​
Mt Creek, Sunshine Coast
​Australia

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  • Welcome
    • About
    • In The Media >
      • Unexpected Homebirth of Lucy
      • Unexpected Homebirth of Maple
      • Kate Middleton's 'hypno' birth the way to go
      • Squeamish dad helps deliver baby boy George in bathtub
    • Blog
  • HypnoBirthing
    • HypnoBirthing Program
    • Private HypnoBirthing Coaching
    • Free Consultation
    • HypnoBirthing Refresher
    • Breech Turn
    • Natural Induction
    • Gift Vouchers
    • Enrolment
    • HypnoBirthing Resources - STUDENT AREA >
      • HypnoBirthing Audio Tracks
      • HypnoBirthing Breathing Techniques
      • Session 1 - Learning about Hypnosis, the Uterus, Nervous System, Mind/Body Connection, Psycho-physical Response
      • Session 2 - The Science of Fetology, Preparing the Body & Mind, Breathwork, Massage & Creating Birth Preferences
      • Session 3 - Birth Breathing, Advanced Visualisation, Deepening Techniques & Anchors
      • Session 4 - Overview of Childbirth, Avoiding Unnecessary Intervention, Birth Partner's Role & Fear Release
      • Session 5 - Birth Visualisation, Daily Exercises, Active Birth Movements & Positions, Rebozo, Using a Birth Ball
      • Yoga Nidra Meditations & Visualisations to help you bond with baby, prepare for birth and heal after birth
  • Yoga
    • Pregnancy Yoga
    • Yoga for Birth
    • Mums & Bubs Yoga
    • Restorative Yoga
    • Yoga for Men
    • REGISTRATION >>
    • MEMBERS AREA >> >
      • Yoga Nidra Meditations & Visualisations to help you bond with baby, prepare for birth and heal after birth
  • ACTIVE BIRTH
    • Active Birth Workshop
  • NEW MUM
    • NurtureMum ONLINE
  • Teacher Training
  • DOULA
    • Birth Doula
  • Birth Stories
    • SCUH Kawana >
      • Capri
      • Raffie
      • George Edward
      • Luca
      • Claire Alice
      • Maddison Marie
      • Amara Noelle
      • Ruben Rain
      • Riley James
      • Lola
      • Kip
      • Billie
      • Elijah
      • Harrison
      • Nash
      • Olly & Summer
      • Naolin
      • Aston Jai
      • Ryder
      • Callie Eve
      • Nullah
      • Leon Davis
      • Eve Josephine
      • Rocco
      • Polly
      • Mary Grace
      • Marley Heather
      • Claymore Niklaus
    • Nambour Hospital >
      • Ezra Jason
      • Harvey Thomas
      • Leo Aidan
      • Mia Grace
      • Teo Soul
      • Georgia Catherine
      • Luca
      • Blake Hudson
      • Hudson Thomas
      • Jacob Cole
      • Tucker Benjamin
      • Chase
      • Oskar Lewis
      • Archer Jeddison
      • Jack Darcy
      • Nixon Josh
      • Bonnie
      • Wolfgang
      • Stella Rose
      • Sadie
      • Suki
      • Aiya
      • Ivy Stone
      • Huntley
      • Willow
      • Leo
      • Archie
      • Lani
      • Nash
      • Leon
      • Alice
      • Charlotte
      • Grace
      • Jack
    • SC Private Hospital Buderim >
      • Charlotte Sarah
      • Remi Maria Grace
      • Henley
      • Pippa
      • Lilly Kathleen
      • Luka
      • Grace
      • Sasha Rose
      • Max
      • Isla Charlotte
      • Everlee Grae
      • Ethan
      • Lucas
      • Xavier
      • Ada Mae
      • Nate
      • Harrison
      • Oscar
      • Clio Madison
      • Jessica
      • Max Murray
      • Maya
      • Finn
      • Meila
      • Oriah
      • Freya
      • Poppy
      • Nixon
    • Home Births >
      • Frankie
      • Atlas
      • Parker
      • Lucy
      • Maple
      • Sydnee Rose
      • Alexander
      • Willow Aurora
      • Ari
      • Theo
      • Louie
      • Katelyn
      • George
      • Imogen
    • Other Locations >
      • Rain, Royal Women's Brisbane
      • Eliza, Gympie Hospital
      • Harvey, Mater Hospital
      • Imogen, Caboolture Hospital
      • Narayan, Rockhampton
      • William, SC Midwifery Centre
    • VBAC
    • C-Section
    • Induced Births
    • Breech Births
    • Waterbirths
    • Premature Births
    • Doula Support
  • Testimonials
    • What The Guys are Saying
  • Store
  • Contact
  • Birth Photography
  • YTT Resources