Motherhood - The Ultimate Yoga Practice

This isn't a blog about how to parent or how to successfully raise competent, conscious young adults. I'm still working all of that out. Whether we're adjusting to life as a new mother with a small baby, or navigating our way through the toddler years, or reaching the stage that I'm at (12 yr old 'baby' boy, two teenage girls and a 19 yr old boyfriend) - it's essentially much the same.

​It's a wild ride into the unknown with important decision-making at pivotal points being crucial to their safety, health and development (both physical and mental). What I do know for sure, is that Yoga has given me the tools to stay grounded - and sane on my journey as I guide them to their own independence and freedom.

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