JOYMAMMA Mums & Bubs Program

mums & bubs yoga

JOYMAMMA

Mums & Bubs Yoga

5 wk term
Mooloolaba, Sunshine Coast, Qld
Suitable from 6-8 weeks post birth - until crawling

Class numbers are limited and priority is given
to previous JOYMAMMA students.

This 5 wk program is ideal to come to when you feel your strength and confidence returning 6-8 weeks after having your baby - until your baby is crawling.

birth story listening & postnatal yoga

Carrie Jeff, Joymamma

Mums & Bubs Yoga

These classes give you the chance to connect with other mums, have space to reflect on your journey, your changing body, breastfeeding challenges and to share whatever else may surface in a safe and friendly environment.

There will be plenty of chance to stop and play with your baby, or feed/change when required.

Suitable for women 6-8 weeks post birth, please check with your care provider first.

JOYMAMMA is a safe and nurturing place to connect and share with others.

Class numbers are limited and priority is given to previous JOYMAMMA students.

"Creating time for a regular yoga practice after having a baby can help replenish and restore energy levels and give you some well deserved time and space to work on yourself physically, mentally and emotionally."

Carrie Jeff
Birth Doula

Schedule & Costs

$95 for 5 weeks

Suitable from 6-8 weeks post birth

Class numbers are limited and priority is given
to previous JOYMAMMA students.

4 Jun - 2 July
11 am - 12 noon
5 x Tuesdays
with Carrie Jeff
FULL

20 Jun - 18 July
11 am - 12 noon
5 x Thursdays
with Jenny Vallance

16 Jul - 13 Aug
11 am - 12 noon
5 x Tuesdays
with Carrie Jeff

27 Aug - 24 Sep
11 am - 12 noon
5 x Tuesdays
with Carrie Jeff

20 Aug - 26 Sep
11 am - 12 noon
5 x Thursdays
with Jenny Vallance

Please register and you will be contacted soon with availability options

JOYMAMMA