JOYMAMMA HypnoBirthing Yoga Meditation Sunshine Coast
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births

jack darcy born at nambour hospital on 18 august 2016

I was actually in labour for about 48 hours from my waters breaking to his birth and I felt very in control and calm for most of it, using the yoga and mediation techniques I had learnt during two 5 wk pregnancy yoga courses and meditation classes I did with Carrie at her awesome JoyMamma Studio.

I initially laboured at home for 2 nights and incorporated positive affirmations, y
oga, music, hypnobirthing meditations, breathing techniques and the different movements/poses Carrie shared in her classes.

Once I got to hospital, things just weren't moving along as we hoped and already being a week past my due date, we decided to go with an induction. 11 hours later Jack arrived! I was able to stay strong and maintain my endurance during my long-ish labour, and managed to achieve a pain relief free birth too. It was an incredible (although tiring haha) experience!!

Thank you Carrie for giving me such valuable tools to navigate through pregnancy, prepare me for birth, and help me tap into the mental & physical strength I needed for my "marathon" labour....truly amazing xx

​Massive Gratitude & Lots of love to you from us xx Bec


​






 


Picture
I was able to stay strong and maintain my
endurance during my long-ish labour, and
​managed to achieve a pain relief free birth too.

JOYMAMMA
Carrie Jeff HBCE
Birth Doula
Active Birth Educator
HypnoBirthing® Childbirth Educator
​Steering Committee Member - Hypnobirthing International
Yoga, Pranayama and Meditation Teacher
Pregnancy & Post Natal Yoga Teacher
Registered Hypnotherapist ABH USA
HypnoMothering Educator​
Sunshine Coast, Qld
​Australia
​[email protected]

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  • About
  • TEACHER TRAINING
  • HypnoBirthing
    • HypnoBirthing Program
    • HypnoBirthing Refresher
    • In The Media >
      • Unexpected Homebirth of Lucy
      • Unexpected Homebirth of Maple
      • Kate Middleton's 'hypno' birth the way to go
      • Squeamish dad helps deliver baby boy George in bathtub
  • Yoga
  • REVIEWS
    • Testimonials
    • What The Guys are Saying
    • Birth Stories >
      • SCUH Kawana >
        • Noah.
        • Otto
        • Arlo Ray
        • Hannah
        • Capri
        • Riley
        • Leo
        • Raffie
        • George Edward
        • Luca
        • Claire Alice
        • Maddison Marie
        • Amara Noelle
        • Noah
        • Ruben Rain
        • Riley James
        • Lola
        • Kip
        • Billie
        • Elijah
        • Harrison
        • Nash
        • Olly & Summer
        • Naolin
        • Aston Jai
        • Ryder
        • Callie Eve
        • Nullah
        • Leon Davis
        • Eve Josephine
        • Rocco
        • Polly
        • Mary Grace
        • Marley Heather
        • Claymore Niklaus
      • Nambour Hospital >
        • Ezra Jason
        • Harvey Thomas
        • Leo Aidan
        • Mia Grace
        • Teo Soul
        • Georgia Catherine
        • Luca
        • Blake Hudson
        • Hudson Thomas
        • Jacob Cole
        • Tucker Benjamin
        • Chase
        • Oskar Lewis
        • Archer Jeddison
        • Jack Darcy
        • Nixon Josh
        • Bonnie
        • Wolfgang
        • Stella Rose
        • Sadie
        • Suki
        • Aiya
        • Ivy Stone
        • Huntley
        • Willow
        • Leo
        • Archie
        • Lani
        • Nash
        • Leon
        • Alice
        • Charlotte
        • Grace
        • Jack
      • Buderim Hospital >
        • Jaxon David
        • Howie
        • Charlotte Sarah
        • Remi Maria Grace
        • Isaac Theodore
        • Henley
        • Pippa
        • Lilly Kathleen
        • Luka
        • Grace
        • Sasha Rose
        • Max
        • Isla Charlotte
        • Everlee Grae
        • Ethan
        • Lucas
        • Xavier
        • Ada Mae
        • Nate
        • Harrison
        • Oscar
        • Clio Madison
        • Jessica
        • Max Murray
        • Maya
        • Finn
        • Meila
        • Oriah
        • Freya
        • Poppy
        • Nixon
      • Home Births >
        • Frankie
        • Atlas
        • Parker
        • Lucy
        • Maple
        • Sydnee Rose
        • Alexander
        • Willow Aurora
        • Ari
        • Theo
        • Louie
        • Katelyn
        • George
        • Imogen
      • Other Locations >
        • Esther, Mater Mothers
        • Rain, Royal Women's Brisbane
        • Eliza, Gympie Hospital
        • Harvey, Mater Hospital
        • Imogen, Caboolture Hospital
        • Narayan, Rockhampton
        • William, SC Midwifery Centre
      • VBAC
      • C-Section
      • Induced Births
      • Breech Births
      • Waterbirths
      • Premature Births
      • Doula Support
  • Blog
  • Store