JOYMAMMA HypnoBirthing Yoga Meditation Sunshine Coast
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      • Session 2 - The Science of Fetology, Preparing the Body & Mind, Breathwork, Massage & Creating Birth Preferences
      • Session 3 - Birth Breathing, Advanced Visualisation, Deepening Techniques & Anchors
      • Session 4 - Overview of Childbirth, Avoiding Unnecessary Intervention, Birth Partner's Role & Fear Release
      • Session 5 - Birth Visualisation, Daily Exercises, Active Birth Movements & Positions, Rebozo, Using a Birth Ball
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Meila, born at buderim hospital 20 february 2015

Picture
I did my own fear release and I had the best birth I could have asked for, given my situation. I got to watch my baby born, my husband was by my side telling me to breathe through my fears and to relax.  We were both so calm and he was so supportive of our situation. We didn’t feel cheated out of the “birth” experience, it was just how our baby chose to be born. Meila Eve was born with a scream, a wee and then fell straight back to sleep in the obstetrician's arms. 
Here I was in my second pregnancy looking at birth so horribly. My first birth was not the best experience. I didn’t get to hold my baby for hours after an emergency caesarean. I had a horrible recovery and my experience overall was not a good one. I had in my head that I didn’t want to know about labour or the birth I would just go with the flow. This for me was a big mistake! I envied women who could actually birth their babies and not have to go through having a caesarean. 

Fast forward to my second pregnancy and at 15 weeks pregnant I started thinking very indepthly about how I wanted my birth to be. One thing I knew was that I didn’t want it to be anything like my first. My pregnancies are not easy, and this time I was even more terrified and stressed. I started seeing Carrie generally for Yoga. Upon my first Yoga class I felt incredible. It was a Saturday class and she normally finishes it off with a deep mediation. I felt so uplifted, revigorated and overall amazing. I continued going to her classes weekly and then started thinking more and more about my birth. I came to the conclusion that I wanted a textbook natural birth, no drugs, I wanted to be able to labour, I wanted my body to be able to birth my baby. I wanted my husband to deliver my baby and for us to have some sort of control. I spoke with Carrie one day after class and she recommended her Hypnobirthing Course. I was a little hesitant at first. I knew my husband would take some talking around but in the end but I persuaded him, this natural birth was something I wanted so badly and this was a way that we may possibly get that. 

Carrie’s Hypobirthing class taught both my husband and I to know what we wanted for our birth, how to get that, and most of all how to relax. I am a bit of a control freak, so it took a lot of rainbow relaxations and meditating to be able to let go and relax. Not only did Carrie teach me to come to terms with my previous birth she taught me how to be able to stay calm in my general day to day living. I was like a different person. I meditated nearly every night and during the day in the last 6 weeks of my pregnancy and my attitude towards my birth was totally different. I had visualisations up on my wall. Every time I was in my car I listened to my birthing affirmations over and over. I actually felt like I could let go of my inner fears. I thought this was my body and my baby knew what to do. Carrie taught me that. My husband, after completing the course, also felt so confident about our birth. We also felt so much more closer as a couple. I actually loved the course. I loved the positivity that surrounded it. I love that it not only armed me with information for my birth, but life in general. I know that I need to slow down sometimes and just BREATHE. I personally feel that if I had not have done this course my pregnancy would not have be a calm and stress free one.  

Unfortunately due to a few medical issues I ended up having to have a caesarean which was not ideal. We weren’t terrified of making that call either and I believe that’s because the course gave us so much information and we were able to deal with whatever was going be thrown at us. In the day and night leading up to my baby being born I breathed as much as I could, I did my own fear release and I had the best birth I could have asked for, given my situation. I got to watch my baby born, my husband was by my side telling me to breathe through my fears and to relax.  We were both so calm and he was so supportive of our situation. We didn’t feel cheated out of the “birth” experience, it was just how our baby chose to be born. Meila Eve was born with a scream, a wee and then fell straight back to sleep in the obstetrician's arms. 

As far as the Yoga, Meditation and Hypnobirthing goes it really shaped me not only physically but mentally. I feel as if Carrie was a huge supporter for me and gave me so much, not just support but I felt like I had so much guidance from her throughout my whole pregnancy and felt I could go to her whenever I had any moment of doubt. 

My next pregnancy, I will be using Carrie again for both her Yoga and her Hynobirthing course. 

Chloe & Brett Ginn
JOYMAMMA
Carrie Jeff HBCE
Birth Doula
Active Birth Educator
HypnoBirthing® Childbirth Educator
​Steering Committee Member - Hypnobirthing International
Yoga, Pranayama and Meditation Teacher
Pregnancy & Post Natal Yoga Teacher
Registered Hypnotherapist ABH USA
HypnoMothering Educator​
Mt Creek, Sunshine Coast
​Australia

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  • Welcome
    • About
    • In The Media >
      • Unexpected Homebirth of Lucy
      • Unexpected Homebirth of Maple
      • Kate Middleton's 'hypno' birth the way to go
      • Squeamish dad helps deliver baby boy George in bathtub
    • Blog
  • HypnoBirthing
    • HypnoBirthing Program
    • Private HypnoBirthing Coaching
    • Free Consultation
    • HypnoBirthing Refresher
    • Breech Turn
    • Natural Induction
    • Gift Vouchers
    • Enrolment
    • HypnoBirthing Resources - STUDENT AREA >
      • HypnoBirthing Audio Tracks
      • HypnoBirthing Breathing Techniques
      • Session 1 - Learning about Hypnosis, the Uterus, Nervous System, Mind/Body Connection, Psycho-physical Response
      • Session 2 - The Science of Fetology, Preparing the Body & Mind, Breathwork, Massage & Creating Birth Preferences
      • Session 3 - Birth Breathing, Advanced Visualisation, Deepening Techniques & Anchors
      • Session 4 - Overview of Childbirth, Avoiding Unnecessary Intervention, Birth Partner's Role & Fear Release
      • Session 5 - Birth Visualisation, Daily Exercises, Active Birth Movements & Positions, Rebozo, Using a Birth Ball
  • Yoga
    • Pregnancy Yoga
    • Yoga for Birth
    • Mums & Bubs Yoga
    • Restorative Yoga
    • Yoga for Men
    • REGISTRATION >>
    • MEMBERS AREA >> >
      • Yoga Nidra Meditations & Visualisations to help you bond with baby, prepare for birth and heal after birth
  • ACTIVE BIRTH
    • Active Birth Workshop
  • NEW MUM
    • NurtureMum ONLINE
  • Teacher Training
  • DOULA
    • Birth Doula
  • Birth Stories
    • SCUH Kawana >
      • Capri
      • Raffie
      • George Edward
      • Luca
      • Claire Alice
      • Maddison Marie
      • Amara Noelle
      • Ruben Rain
      • Riley James
      • Lola
      • Kip
      • Billie
      • Elijah
      • Harrison
      • Nash
      • Olly & Summer
      • Naolin
      • Aston Jai
      • Ryder
      • Callie Eve
      • Nullah
      • Leon Davis
      • Eve Josephine
      • Rocco
      • Polly
      • Mary Grace
      • Marley Heather
      • Claymore Niklaus
    • Nambour Hospital >
      • Ezra Jason
      • Harvey Thomas
      • Leo Aidan
      • Mia Grace
      • Teo Soul
      • Georgia Catherine
      • Luca
      • Blake Hudson
      • Hudson Thomas
      • Jacob Cole
      • Tucker Benjamin
      • Chase
      • Oskar Lewis
      • Archer Jeddison
      • Jack Darcy
      • Nixon Josh
      • Bonnie
      • Wolfgang
      • Stella Rose
      • Sadie
      • Suki
      • Aiya
      • Ivy Stone
      • Huntley
      • Willow
      • Leo
      • Archie
      • Lani
      • Nash
      • Leon
      • Alice
      • Charlotte
      • Grace
      • Jack
    • SC Private Hospital Buderim >
      • Charlotte Sarah
      • Remi Maria Grace
      • Henley
      • Pippa
      • Lilly Kathleen
      • Luka
      • Grace
      • Sasha Rose
      • Max
      • Isla Charlotte
      • Everlee Grae
      • Ethan
      • Lucas
      • Xavier
      • Ada Mae
      • Nate
      • Harrison
      • Oscar
      • Clio Madison
      • Jessica
      • Max Murray
      • Maya
      • Finn
      • Meila
      • Oriah
      • Freya
      • Poppy
      • Nixon
    • Home Births >
      • Frankie
      • Atlas
      • Parker
      • Lucy
      • Maple
      • Sydnee Rose
      • Alexander
      • Willow Aurora
      • Ari
      • Theo
      • Louie
      • Katelyn
      • George
      • Imogen
    • Other Locations >
      • Rain, Royal Women's Brisbane
      • Eliza, Gympie Hospital
      • Harvey, Mater Hospital
      • Imogen, Caboolture Hospital
      • Narayan, Rockhampton
      • William, SC Midwifery Centre
    • VBAC
    • C-Section
    • Induced Births
    • Breech Births
    • Waterbirths
    • Premature Births
    • Doula Support
  • Testimonials
    • What The Guys are Saying
  • Store
  • Contact
  • Birth Photography
  • YTT Resources