everlee grae, born at buderim hospital on 19 july 2016

We welcomed Miss Everlee Grae on Tuesday 19 July. She was 5 days overdue and a big healthy 9 pound 6 oz.

Thanks to my yoga course and practising daily yoga at home towards to end of my pregnancy, I "somehow" managed to "breathe" her out with a natural unassisted relaxed birth.

She was also born in her sac, which was pretty amazing and very rare. I can't recommend practising yoga highly enough during pregnancy, and can't wait to get back into it.

Kasey

  I "somehow" managed to "breathe" her out
with a natural unassisted relaxed birth.

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