If you're a busy parent who dreams of escaping to a peaceful location and want to feel nourished and rejuvenated, practice yoga and meditation - with minimal organising, then come with us on our 8 day kid-friendly island retreat that we have created just for you.
Koh Phangan, Thailand
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if you're a busy parent and know you need a break, but think taking time out for yourself is just too hard with kids
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Classes and workshops for parents - and kids!
Staying in your own self contained beach side family accommodation with onsite childminding services, there will be a variety of classes and workshops for parents and children, some of which are held in our nearby private villa. We have personally selected the location and accommodation in an area that has an abundance of organic, vegan, vegetarian, healthy eating options.
This Family Retreat is a chance for you to take time for yourselves, whilst staying close to your children in a peaceful and safe environment.
This Family Retreat is a chance for you to take time for yourselves, whilst staying close to your children in a peaceful and safe environment.
ARE YOU FEELING
bombarded with the demands of work, kids and other stresses
tired, depleted and exhausted with life's daily routines
like your emotional plate has reached overload
that you and your family are in need of a well deserved holiday
- but guilty at wanting some time away from your children?
ARE YOU READY
to feel rejuvenated and restored
to enjoy some guilt-free time to yourself
to step back from the noise and feel energised and calm
- to have time away from the kids, but have them close by
to discover you CAN have the best of both worlds
- and have it organised and co-ordinated for you?
YES?
THEN JOIN US FOR AN 8 DAY RE-SET THAT WILL LEAVE YOU FEELING
REPLENISHED AND RESTORED
You DON'T need to do the yoga sessions!
If that feels a little too much to accomplish ... then sit by the pool, indulge in a massage - or simply make the most of the childminding service and have some peace and quiet!!
You DON'T need to have a partner! Come with a friend or family member, or another solo parent and divide the cost of the Villa between you!! There are plenty of options.
Prices are per villa - each villa has a double bed and a sofa bed, so can accommodate up to 4 (plus a port a cot).
Whether you're a family of 4 or 5, or a solo parent - everyone needs time out to re-charge.
Enjoy the perfect escape to a peaceful and idyllic island paradise
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We're Carrie & Steve Jeff, owners of Joymamma Studio on the Sunshine Coast, AustraliaFor the past 7 years, we've been supporting new parents as they prepare for the transition into parenthood. We're incredibly proud of the community we've created and invited into our beautiful studio in Mooloolaba. |
Now our 3 kids are growing up, we are entering into a new phase of our life and would like to expand on our success in creating beautiful spaces - and would love for you to join us in our brand new Family Yoga Retreats. It's fun to travel with kids but we often found it difficult to relax on holidays, let alone even practice yoga - and there would never be any time just for us. After a lot of careful thought and consideration, reflecting on our past experiences of holidaying with young children, we have now created the solution to getting that much needed time to relax, restore and rejuvenate.
Koh Phangan, Thailand
Our Story
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We were drawn to the outstanding natural beauty of the west coast of Koh Phangan 27 years ago when the first bungalow operations first started and have returned regularly with our children to enjoy the simplicity and beauty that it offers. Many well-established family run resorts still exist here with a high level of quality accommodation.
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Outstanding, natural beauty on your doorstep
Eco Friendly Family Villas
Exclusively booked for our retreat families
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Limited to just seven families, we will have exclusive use of these recently renovated, contemporary, traditional Thai villas all with a fully equipped kitchen, modern bathroom and air conditioning. These comfortable and luxurious villas are set in a tropical landscape surrounded by palm trees, the environment is private and safe for you and your family. Every afternoon there will be an onsite childminding service for some much needed time for yourself.
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Daily YogaAll levels welcome - suitable for beginnersMorning yoga classes are held in and around the villa surrounds, where children are welcome. Even if you've never tried yoga before, we encourage you to join these sessions where we clear the deck and release tension. There will also be sessions for women and men to attend separately in our nearby private villa. |
Kids YogaFun, interactive outdoor sessionsYoga encourages kids to be the best they can. They will be introduced to mindfulness, helping them to feel aligned, focused and happy. These sessions will require a caregiver to be close by. |
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Thai Yoga MassageSimple techniques to calm a busy little mindChildren love massage! It is such a great bonding tool for parents and young children. In this family workshop, you will be shown simple techniques. It's a great way to develop your relationship with your child - and each other! |
Yoga NidraGet the deep rest you deserveParenting is rewarding, but most of us find it stressful., the self-care you need is often simply deep relaxation. Held in the privacy of our private villa (child-free zone) just 50 metres away from your own villa, these meditation sessions will help you unwind and return to a more peaceful state. One yoga nidra session is the equivalent of 4 hours deep sleep. Separate Mums and Dads sessions, so you can fully relax and let go knowing your children are cared for and safe. |
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Group Hypnotherapy SessionBe a more patient parentHypnotherapy can help you feel calmer and think more clearly during the inevitable stresses of parenting. Hypnosis is deep relaxation very much like meditation. Held in the privacy of our private villa (child-free zone) just 50 metres away from your own villa, during childminding hours so you can attend this session together.
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Child-Free Zone
just 50 metres away
Less than 50 metres away from your accommodation you will find the peace and space you need to re-charge. Nibbana Villa is a child-free zone where afternoon workshops are held.
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STEP BACK FROM THE NOISE AND RETURN FEELING ENERGISED AND CALM
Onsite Childminding in and around the surrounds of your own villa
Time Just For You!
Daily onsite childminding
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For two hours each day, childminding is available in and around the surrounds of your own Family Villa. You may choose to use this time to stay close by, enjoy the pool and beach or head to the Private Villa for a massage, workshop, go for a quiet meal, a leisurely beach walk, or we can organise transport if you wish to explore the area further.
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If you know you need time away from the kids but still want them close by, this is the perfect guilt-free solution. You can have time for the family, time for each other and time for yourself - and you can let us take care of organising that for you.
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PEACE AND QUIET EVERY AFTERNOON WITH OUR ONSITE CHILDMINDING SERVICE!
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Peaceful and Safe
Beachfront, private location for you and your family
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We will take you to our favourite part of the island that is quiet and peaceful, an area we have been visiting for nearly 30 years. Time stands still in this part of the world. You can let go of the to-do lists and switch off completely. It's why we keep coming back!
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This is the perfect environment to allow your children freedom to play in nature, away from technology where they can be led by their imagination and freedom.
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REDUCE THE TECHNOLOGY AND LET KIDS GET BACK TO NATURE
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Organic and Wholesome Food
an abundance of nourishing vegan and vegetarian cafes
We know how fussy kids can be and that all kids are hungry at different times, so we have chosen not to include meals in this package and provide self catering accommodation, there is a supermarket close to the Family Villas. We love eating out in this area and have specifically selected this location for its abundance of organic, vegan, vegetarian and healthy eating options. There are plenty of western food choices as well as authentic Thai restaurants, we'll offer you our personal recommendations from our list of favourites.
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NOURISH YOURSELF WITH DELICIOUS, HEALTHY MEALS IN ONE OF THE BEST VEGAN FOOD AREAS IN THAILAND
Beachfront Restaurants
kid-friendly western and local food
We'll show you some of our favourite spots to take the kids, so you can feel welcome and relaxed. Many of these restaurants are within easy walking distance to the Family Villas and serve pasta, pizza and other kids' favourites!
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KIDS HAVE SPACE TO PLAY AS YOU UNWIND AND ENJOY DINNER WATCHING THE INCREDIBLE SUNSETS
Enjoy Quality Family Time
where you all get to play, have fun and relax
8 NIGHTS ACCOMMODATION, AIRPORT & FERRY TRANSFERS AND WELCOME DINNER INCLUDED
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YOGA, MASSAGE, KIDS YOGA, MEDITATION, CHILDMINDING AND FRESH FRUITS INCLUDED
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Your Choice of Villa
All Villas have a bedroom, a living room, a fully equipped kitchen and a modern European standard bathroom. Rooms are Air conditioned and come with free high speed wifi, pool towels, bathroom towels, shampoo and soap, Hairdryer and washing machine are available at the reception. Travel cots welcome.
Standard Villa |
Garden Villa |
Beachfront Villa |
Location
Koh Phangan, Thailand
Koh Phangan is an island in the Gulf of Thailand in South East Asia with an overall area of 167 sqkm, Located 70 km from the mainland and just 12 km from Koh Samui, it is Thailand’s fifth biggest island. Around the year 1400 Koh Phangan was discovered as a peaceful and spiritual place by travelling Buddha monks. The island is known for its relaxed atmosphere and beautiful nature. April to June are the quietest months on the island.
The closest airport to Koh Phangan is Koh Samui (USM), which is serviced by both Bangkok Airways and Thai Airways from Singapore, Bangkok and Kuala Lumpur.
"Carrie is an amazing teacher and her kindness and love will help anyone that gets the chance to take part in one of her classes. Not only was she our teacher but at the end of it she became a friend whom you can trust and ask for help at any time." Renee |
"Steve has a very relaxed way about teaching us blokes Yoga, it's informative, informal, fun, but most of all it's beneficial to my health physically and mentally." Steve |
"People come and go in your life. Some will stay forever, Carrie is one of those for us." Julie Controlling my breath on the mat helps me to keep calm and keep stress in check in the ‘real’ world. Thanks Steve!" Neil |
"Carrie's approach to yoga is amazing. I learnt more from the classes I did with her than from any other instructor and have taken away techniques that I will use for life." Julia |