JOYMAMMA HypnoBirthing Yoga Meditation Sunshine Coast
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      • Session 2 - The Science of Fetology, Preparing the Body & Mind, Breathwork, Massage & Creating Birth Preferences
      • Session 3 - Birth Breathing, Advanced Visualisation, Deepening Techniques & Anchors
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​hypnobirthing research


In 2012 a research study into Australian birth outcomes using the HypnoBirthing®™ the Mongan Method was conducted.


Study background and aim:

HypnoBirthing®™ the Mongan Method is steadily increasing in popularity both in Australia and overseas.  It is a set programme consisting of 10–12 hours of instruction for couples approaching the later stages of pregnancy and birth.

A survey was carried out to investigate how Australian participants attending the HypnoBirthing®™ programme between 2007 and 2010 compared to other studies, where hypnosis was used during childbirth. 

Results:

• The average length for both stages of labour was shorter in the HypnoBirthing®™ group compared to general population figures.

• Caesarean section rates were lower, as was the use of gas and epidurals.

• 51% of participants did not use any pain medication at all and the overall discomfort level for labour and birth was 5.8 out of 10 with 32% of the participants scoring under 5.8, including two participants who recorded zero discomfort. 

Conclusion:

Women attending the HypnoBirthing®™ the Mongan Method programme demonstrated similar results to those found in other research in 
hypnosis for childbirth. However, the findings also demonstrated some added benefits of HypnoBirthing®™.

The majority of women reported feeling more confident, relaxed, less fearful, focused, and more in control. They also commented on the ease and comfort of labour and birth and the satisfaction of having their partners involved and supportive. The partners found that the HypnoBirthing®™ sessions provided them with confidence and useful strategies on how to work together as a couple, enabling them to be more involved in the birthing experience. 

Some women stated that:

The HypnoBirthing®™ programme made them feel more connected and in tune with their body and that learning about the mind-body connection helped on a physical, emotional and spiritual level.

Others found that practising self-hypnosis and the breathing techniques beforehand made them feel more confident and prepared, some women used the techniques they had learnt even though their births took a different path while others said that they were using self-hypnosis in other areas of their lives—especially when they were experiencing stress.

The majority said that they would do HypnoBirthing®™ again and would highly recommend it to other expectant mothers. 

[Study published in British Journal of Midwifery • August 2012 • Vol 20, No 8]

For the full research paper, click here HypnoBirthing®™ Outcomes_Australia 2012 



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JOYMAMMA
Carrie Jeff HBCE
Birth Doula
Active Birth Educator
HypnoBirthing® Childbirth Educator
​Steering Committee Member - Hypnobirthing International
Yoga, Pranayama and Meditation Teacher
Pregnancy & Post Natal Yoga Teacher
Registered Hypnotherapist ABH USA
HypnoMothering Educator​
Mt Creek, Sunshine Coast
​Australia

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  • Welcome
    • About
    • In The Media >
      • Unexpected Homebirth of Lucy
      • Unexpected Homebirth of Maple
      • Kate Middleton's 'hypno' birth the way to go
      • Squeamish dad helps deliver baby boy George in bathtub
    • Blog
  • HypnoBirthing
    • HypnoBirthing Program
    • Private HypnoBirthing Coaching
    • Free Consultation
    • HypnoBirthing Refresher
    • Breech Turn
    • Natural Induction
    • Gift Vouchers
    • Enrolment
    • HypnoBirthing Resources - STUDENT AREA >
      • HypnoBirthing Audio Tracks
      • HypnoBirthing Breathing Techniques
      • Session 1 - Learning about Hypnosis, the Uterus, Nervous System, Mind/Body Connection, Psycho-physical Response
      • Session 2 - The Science of Fetology, Preparing the Body & Mind, Breathwork, Massage & Creating Birth Preferences
      • Session 3 - Birth Breathing, Advanced Visualisation, Deepening Techniques & Anchors
      • Session 4 - Overview of Childbirth, Avoiding Unnecessary Intervention, Birth Partner's Role & Fear Release
      • Session 5 - Birth Visualisation, Daily Exercises, Active Birth Movements & Positions, Rebozo, Using a Birth Ball
      • Yoga Nidra Meditations & Visualisations to help you bond with baby, prepare for birth and heal after birth
  • Yoga
    • Pregnancy Yoga
    • Yoga for Birth
    • Mums & Bubs Yoga
    • Restorative Yoga
    • Yoga for Men
    • REGISTRATION >>
    • MEMBERS AREA >> >
      • Yoga Nidra Meditations & Visualisations to help you bond with baby, prepare for birth and heal after birth
  • ACTIVE BIRTH
    • Active Birth Workshop
  • NEW MUM
    • NurtureMum ONLINE
  • Teacher Training
  • DOULA
    • Birth Doula
  • Birth Stories
    • SCUH Kawana >
      • Capri
      • Raffie
      • George Edward
      • Luca
      • Claire Alice
      • Maddison Marie
      • Amara Noelle
      • Ruben Rain
      • Riley James
      • Lola
      • Kip
      • Billie
      • Elijah
      • Harrison
      • Nash
      • Olly & Summer
      • Naolin
      • Aston Jai
      • Ryder
      • Callie Eve
      • Nullah
      • Leon Davis
      • Eve Josephine
      • Rocco
      • Polly
      • Mary Grace
      • Marley Heather
      • Claymore Niklaus
    • Nambour Hospital >
      • Ezra Jason
      • Harvey Thomas
      • Leo Aidan
      • Mia Grace
      • Teo Soul
      • Georgia Catherine
      • Luca
      • Blake Hudson
      • Hudson Thomas
      • Jacob Cole
      • Tucker Benjamin
      • Chase
      • Oskar Lewis
      • Archer Jeddison
      • Jack Darcy
      • Nixon Josh
      • Bonnie
      • Wolfgang
      • Stella Rose
      • Sadie
      • Suki
      • Aiya
      • Ivy Stone
      • Huntley
      • Willow
      • Leo
      • Archie
      • Lani
      • Nash
      • Leon
      • Alice
      • Charlotte
      • Grace
      • Jack
    • SC Private Hospital Buderim >
      • Charlotte Sarah
      • Remi Maria Grace
      • Henley
      • Pippa
      • Lilly Kathleen
      • Luka
      • Grace
      • Sasha Rose
      • Max
      • Isla Charlotte
      • Everlee Grae
      • Ethan
      • Lucas
      • Xavier
      • Ada Mae
      • Nate
      • Harrison
      • Oscar
      • Clio Madison
      • Jessica
      • Max Murray
      • Maya
      • Finn
      • Meila
      • Oriah
      • Freya
      • Poppy
      • Nixon
    • Home Births >
      • Frankie
      • Atlas
      • Parker
      • Lucy
      • Maple
      • Sydnee Rose
      • Alexander
      • Willow Aurora
      • Ari
      • Theo
      • Louie
      • Katelyn
      • George
      • Imogen
    • Other Locations >
      • Rain, Royal Women's Brisbane
      • Eliza, Gympie Hospital
      • Harvey, Mater Hospital
      • Imogen, Caboolture Hospital
      • Narayan, Rockhampton
      • William, SC Midwifery Centre
    • VBAC
    • C-Section
    • Induced Births
    • Breech Births
    • Waterbirths
    • Premature Births
    • Doula Support
  • Testimonials
    • What The Guys are Saying
  • Store
  • Contact
  • Birth Photography
  • YTT Resources