JOYMAMMA Gentle Yoga Taught by Jen from Simply Be Bodywork Joymamma Studio Mooloolaba, Sunshine Coast, Qld
Gentle Yoga is suitable for the prenatal and postnatal period and for those who are new to yoga
This is a gentle class to nurture the feminine. Suitable for pregnancy, postnatal and those new to yoga. Centred in pranayama, breath connection, inward observation, and moving with natural feminine cycles. Mindfully and gently going deeper, finding strength with grace and feeling delicately empowered.
JOYMAMMA Gentle Yoga Taught by Jen from Simply Be Bodywork at Joymamma Studio, Mooloolaba Friday 9.30 - 10.45 am (NO CLASS 11 MAY) $25 per class $95 for 5 class pass (bookings required) TEXT: 0402 595 356 TO BOOK