JOYMAMMA HypnoBirthing Yoga Meditation
  • About
    • About Carrie
  • TEACHER TRAINING
    • Prenatal Yoga Teacher Training
    • Graduate Stories
  • Graduate Mentorship
  • Foundations
    • Foundations of Joymamma
    • HypnoBirthing
    • Pre & Postnatal Yoga
  • Archives
    • Community Reflections
    • Birth Stories
    • Partner Reflections

Foundations of Joymamma

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Joymamma is grounded in lived experience, long-term teaching practice and deep respect for the perinatal journey.

The Foundations pages hold the professional lineage behind Joymamma - the work, experience and disciplines that have shaped how I now train and mentor Prenatal Yoga teachers.

These are not current class offerings.

They are the roots that inform my approach to education, mentorship and ethical practice in the perinatal space.
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HypnoBirthing - A Foundational Thread of Joymamma

HypnoBirthing has been a foundational credential within my work for many years and continues to inform how I teach, mentor and lead.

This work shaped my understanding of physiological birth, nervous system regulation, informed choice and partner support and remains an important part of my professional contribution to birth education in Australia.

HypnoBirthing - A Foundational Thread of Joymamma >>

Prenatal & Postnatal Yoga - Teaching Foundations

Years of teaching pregnancy yoga and postnatal (Mums & Bubs) yoga form the bedrock of my approach to training prenatal yoga teachers.

This work involved thousands of hours observing, adapting and responding to pregnant and postnatal bodies and continues to inform how I teach safe movement, breath, stability, pacing and presence.

Prenatal and Postnatal Yoga - Teaching Foundations >>

From Teaching to Mentorship

Over time, my work has evolved from teaching women directly to training and mentoring teachers.

This shift was not a departure from practice but a natural progression, shaped by seeing what teachers need beyond certification, how confidence develops over time and how deeply responsibility is held in the perinatal space.

Joymamma now focuses on Prenatal Yoga Teacher Training and Graduate Mentorship, grounded in these foundations.
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​Learn more about the Joymamma Prenatal Yoga Teacher Training >>
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Explore the Graduate Mentorship Pathway >>
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Professional Lineage & Training History

The work that sits at the heart of Joymamma has been shaped over many years through lived teaching experience, formal training, and ongoing professional development within the perinatal space.
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What follows is a record of the training, certifications and professional affiliations that have informed how I now educate and mentor prenatal yoga teachers. This lineage reflects a commitment to depth, responsibility and long-term integration - not fast-track learning or isolated modalities.
​Birth, Perinatal & Family Education
  • Birth Doula - Childbirth International (2014)
  • HypnoBirthing® Childbirth Educator - HypnoBirthing® International (2012)
  • Steering Committee Member - HypnoBirthing® International (from 2016)
  • Active Birth Educator - Being Yoga (2012)
  • Certified HypnoMothering Educator - HypnoMothering (2013)
  • Becoming Dad® Facilitator Certification - Darren Mattock (2016)
  • Facilitator - Sunshine Coast Positive Birth Movement

​Prenatal & Postnatal Yoga Education
  • Registered Prenatal Yoga Teacher (RPYT) - Yoga Alliance
  • Registered Prenatal Yoga School (RPYS) Lead Trainer - Yoga Alliance
  • IYTA Diploma of Pre & Postnatal Yoga (150 hours)
  • Postnatal Yoga, Prenatal & Postnatal Yoga Therapy - Bliss Baby Yoga (2015)
  • Aquanatal Yoga Instructor - White Crow Yoga (2013)
  • Prenatal & Postnatal Yoga Instructor - Being Yoga (2012)

​Complementary Modalities & Therapeutic Studies
  • Registered Hypnotherapist - The American Board of Hypnotherapy (2013)
  • Certified Sacred Belly Bind Wrap Artist - Sacred Pregnancy (2013)
  • Yoga and Meditations for Fertility & Conscious Conception - Bliss Baby Yoga (2015)
  • The Yoga of Motherhood: Yogic Philosophy - Bliss Baby Yoga (2015)
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​Professional Memberships & Affiliations
  • Continuing Education Provider (YACEP) - Yoga Alliance
  • Member - International Institute for Complementary Therapies

Ongoing Professional Development

In addition to the above, I remain committed to continued learning in areas that support ethical teaching within the perinatal space. This ongoing development informs how I mentor teachers and shape educational pathways within Joymamma.

A Note on Integration

These trainings and roles are not presented as individual techniques or offerings. They form the professional lineage that shapes how Joymamma approaches education, mentorship and ethical practice today - supporting teachers to work confidently and safely.
Joymamma
Prenatal Yoga Teacher Training & Graduate Mentorship
Led by Carrie Jeff

Home  |  About Carrie  |  Teacher Training  |  Graduate Mentorship  |  Foundations

Registered Prenatal Yoga School (RPYS), Yoga Alliance
Registered Prenatal Yoga Teacher (RPYT)
Continuing Education Provider (YACEP)
Member, HypnoBirthing International Steering Committee

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© Joymamma
Mentor-led education grounded in lived experience


  • About
    • About Carrie
  • TEACHER TRAINING
    • Prenatal Yoga Teacher Training
    • Graduate Stories
  • Graduate Mentorship
  • Foundations
    • Foundations of Joymamma
    • HypnoBirthing
    • Pre & Postnatal Yoga
  • Archives
    • Community Reflections
    • Birth Stories
    • Partner Reflections